Dates: April 2022 - December 2023

Coach: Remy Tamer

<aside> 🏃‍♀️ Events

• 1600m (PR- 4:57)
• 3000m (PR- 10:04)
• 4K (PR- 13:45)
• 5K (PR- 18:01)
• 6K (PR- 22:29) </aside>

<aside> 🏆 Accomplishments

• Big South Indoor Track Champions (February 2023)
• 1st place Indoor Distance Medley Relay (1600m leg)
• Big South Cross Country Champions (October 2023)
• 2nd Team All-Conference </aside>

First Track Meet (Spring 2022)

“The best growth happens when we step out of our comfort zone and embrace being uncomfortable.” -John C. Maxwell

<aside> 🪴 Skills

• Learned a type of discipline that could not be learned elsewhere
• Managed my time so I could balance school, a job, and practices/competitions
• Motivated my teammates to perform their best
• Helped mentor younger teammates and teach them things I wish I’d known while starting out </aside>

Big South Cross Country Champions (2023)